Naama Tennenbaum
ND, Naturopathic and Functional Medicine
Functional Medicine Lead, Astrela
Naama Tennenbaum is a naturopathic and functional-medicine practitioner whose work focuses on the systems behind healthy aging: metabolic, gut and hormonal health. She translates clinical research into protocols people can actually follow, and reviews Astrela’s longevity and wellness content for accuracy.
Wisdom by Naama
- Wellness Can Your Thoughts Change Your Biology? What Neuroscience Actually Shows
- Wellness Forest Medicine: What Shinrin-yoku Does to Your Body and Mind
- Wellness Why Smell Goes Straight to Emotion: The Neuroscience Behind Aromatherapy, Memory and Mood
- Wellness You Become What You Let In: Why Boundaries Are the Foundation of Your Health
- Wellness Is Stress Bad for You? Why the Answer Is Balance, Not Avoidance
- Spirituality Frankincense and Myrrh: The Temple's Ancient Pharmacy, Now Backed by Science